A lot of people are saying an apple a day keeps the doctor away, but now is a Mushroom a day Keeps the dentist away.
Today modern science is here to prove the amazing properties of Shiitake mushroom mouthwash, against plaque, gingivitis and gum Disease. Chinese medicine used shiitake mushrooms for centuries now for treat many different diseases. Shiitake mushrooms are very popular food source in Asia and are the third most widely distributed mushroom in the world. Shiitake mushrooms for sure are superfood as the contain many chemical compounds that protect your DNA from oxidative damage.
The first time I saw the dental benefits of Shiitake mushrooms was in Supefood series. University college London is one of the many UK Universities that study Shiitake. According to the research of Dr Spate, Shiitake Mouthwash increased the population of good bacteria in the teeths and at the same time lowered the numbers of pathogenic organisms.
Researchers from Italy’s University of Verona did the same study and found that Shiitake Mushroom extracts appear to kill boral bad bacteria. The problem with our common strong mouthwashes is that can kill most bacteria, which means it can also throw off the balance of good bacteria. Kate from Superfood series made the experiment her self and found the same results.
I did the same experiment 2 weeks ago, as I had a really bad pain in my gums. I said this is the perfect time to see if Shiitake Mouthwash really works. I washed my teeth with the Shiitake Mouthwash, 2 times a day for seven days. In the first three days the pain was even more, but eventually after the fourth day was better and until now it feels so good and clean in my mouth. Shiitake Mouthwash is a winner.
Shiitake Mouthwash Recipe:
All you need is a Blender, some water and some Shiitake mushrooms. Mix them together for about 10 seconds until become watery. Thats it, your Shiitake mouthwash against plaque, gingivitis and gum disease is ready. I have to warn you that it has a terrible taste, so be prepared.