Category Archives: Nutrition

This is a category guide for healthy eating. Explore the benefits behind fruits and vegetables. Boost your energy, drop pounds, and feel happier…

What's the Healthiest Diet to Follow? Ketogenic Diet vs Vegan vs Paleo vs Raw Food Diet

What’s the Healthiest Diet to Follow? Ketogenic Diet vs Vegan vs Paleo vs Raw Food Diet

There are so many diets out there and all sound promising and all make sense, but what is the best diet to stay healthy? What’s the healthiest diet to follow? Is meat bad? or is better to eat raw food?  What about healthy carbs and fat? In this article we will analyse all of these different healthy diets and What’s the healthiest diet to follow. Continue reading